Menu
Become the best you
Connection
Connect with me so we can talk about your desires and what we need to do to hit those targets.
Preparation
Once we have established your goals, I will then put together state of the art workout & nutrition plans tailor made for you.
Execution
We will then put the plan into motion and I will make sure you are working towards hitting the targets that you set out to reach.
Online Coaching
You will get tailored workout plans, nutrition, and most of all mental challenges and perspectives to help not just in the gym and the kitchen, but in your life wherever you need it. My team and I work with you through a wonderful streamlined platform where everything is at your reach.
Plans
State of the art personalised workout plans and nutrition plans that fit around the tools at your disposal, your real life schedule, and your body and fitness level.
Tracker
Get visual tracking of all your progress both for yourself and me, so you can see how your work is paying off and I can make the needed adjustments to keep you moving forward.
Chat
All the support you need, from answering questions, tips and tricks for movements, to motivation and mental challenges to push your life to the next level.
Satisfied Clients
Some see fitness and nutrition as an isolated part of your life. I see them as a needed piece of your life for happiness, but understand that they need to fit into the rest of your life in a way that works and doesn’t overwhelm you.
About Me
Thomas Jankas
My name is Tom, and I’ve been in the fitness world for 18 years. I’ve attained multiple certifications and competed in numerous sports. I’ve also dived deep into self growth, from mental to intellectual – I’m even currently attending Grad school at the number one public university. I’ve spent years developing my physical, mental, and emotional fitness; and what comes next for me is sharing them with others. Nothing excites me more than seeing other people grow.
The truth is, I love the physical part of fitness. It’s a very isolated way for us to learn how formulating a plan then applying hard work and consistency can make all the difference in where we get in our life. As we develop your strong and toned body, we can take that confidence and apply it to the rest of your world. Because for me, if I help you attain the body of your dreams, but you still aren’t happy, I failed. And that’s what this is really about, how do we build you up not just to be fitter, but happier, and more confident in every way. Let me guide you forward and give you the tools to take yourself where you want to be.
